A delicious recipe for healthy fruit pops that can be eaten at anytime, even for breakfast. The sweetness really comes from the fruit and depending on how ripe and sweet they are, you can reduce the sugar to taste.
Ingredients:
2 cups fresh berries (mixture of blueberries, raspberries, and strawberries)
1 sliced banana
1/4 cup sugar
2 cups organic soy yogurt (plain)
6-8 pop molds, or 8 small paper cups and and 8 popsicle sticks
Directions:
1. Place the fruit, yogurt, and sugar into a blender. Cover and blend until fruit is smooth.
2. Fill the pop molds. If using paper cups, fill the paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
3. Place molds or cups in the freezer for at least 5 hours.
Tip: I also tried this with vanilla coconut milk yogurt, skipping the sugar, and it turned out great.
Dairy-Free Kitchens 